Robert Beckhaug 1x500m/1:00r row
500m
Meters
1:53.4
Time
1:53.4
Pace
35
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 518m |
| Overall Time | 2:53.4 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 122 |
September 10, 2021 15:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 26 | |
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 26 | |
| r18m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.