Robert Beckhaug 4:40 row
1,013m
Meters
4:40.0
Time
2:18.2
Pace
59
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 120 |
September 21, 2021 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.0 | 1,013m | 2:18.2 | 133 | 756 | 23 |
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 23 |
| 4:30.0 | 500m | 2:21.7 | 123 | 723 | 24 |
| 4:35.3 | 13m | 3:23.8 | 41 | 442 |
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Workout Graph
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