Robert Beckhaug 500m SkiErg
500m
Meters
2:17.4
Time
2:17.4
Pace
28
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 35 |
Stroke Count | 80 |
Drag Factor | 78 |
October 02, 2021 14:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:17.4 | 500m | 2:17.4 | 135 | 764 | 35 |
0:25.0 | 100m | 2:05.0 | 179 | 916 | 46 |
0:23.3 | 200m | 1:56.5 | 221 | 1061 | 44 |
0:26.3 | 300m | 2:11.5 | 154 | 829 | 37 |
0:31.1 | 400m | 2:35.5 | 93 | 620 | 29 |
0:31.8 | 500m | 2:39.0 | 87 | 599 | 26 |
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