Robert Beckhaug 500m SkiErg

500m

Meters

2:17.4

Time

2:17.4

Pace

28

Calories

Average Watts135
Calories Per Hour764
Stroke Rate35
Stroke Count80
Drag Factor78

October 02, 2021 14:56:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:17.4 500m 2:17.4 135 764 35
0:25.0 100m 2:05.0 179 916 46
0:23.3 200m 1:56.5 221 1061 44
0:26.3 300m 2:11.5 154 829 37
0:31.1 400m 2:35.5 93 620 29
0:31.8 500m 2:39.0 87 599 26

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Workout Graph

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