Robert Beckhaug 500m SkiErg
500
Meters
1:59.2
Time
1:59.2
Pace
30
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 44 |
| Stroke Count | 88 |
| Drag Factor | 77 |
October 02, 2021 14:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 30 | 44 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 6 | 46 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 6 | 44 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1033 | 6 | 43 |
| 0:24.0 | 400 | 2:00.0 | 203 | 997 | 6 | 42 |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 6 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.