Robert Beckhaug 500m SkiErg

500m

Meters

1:59.2

Time

1:59.2

Pace

30

Calories

Average Watts207
Calories Per Hour1011
Stroke Rate44
Stroke Count88
Drag Factor77

October 02, 2021 14:48:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59.2 500m 1:59.2 207 1011 44
0:23.4 100m 1:57.0 219 1052 46
0:23.4 200m 1:57.0 219 1052 44
0:23.6 300m 1:58.0 213 1033 43
0:24.0 400m 2:00.0 203 997 42
0:24.7 500m 2:03.5 186 939 46

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Workout Graph

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