Robert Beckhaug 4:30 row
1,010m
Meters
4:30.9
Time
2:14.1
Pace
60
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 118 |
November 20, 2021 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.9 | 1,010m | 2:14.1 | 145 | 799 | 24 |
| 4:30.9 | 1,010m | 2:14.1 | 145 | 799 | 24 |
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