Robert Beckhaug 4:30 row

1,010m

Meters

4:30.9

Time

2:14.1

Pace

60

Calories

Average Watts145
Calories Per Hour799
Stroke Rate24
Stroke Count115
Drag Factor118

November 20, 2021 18:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:30.9 1,010m 2:14.1 145 799 24
4:30.9 1,010m 2:14.1 145 799 24

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Workout Graph

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