Robert Beckhaug 500m row

500m

Meters

1:58.2

Time

1:58.2

Pace

30

Calories

Average Watts212
Calories Per Hour1029
Stroke Rate21
Stroke Count42
Drag Factor133

December 17, 2021 16:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58.2 500m 1:58.2 212 1029 21
0:23.3 100m 1:56.5 221 1061 26
0:23.0 200m 1:55.0 230 1092 23
0:23.8 300m 1:59.0 208 1014 20
0:24.2 400m 2:01.0 198 979 17
0:23.9 500m 1:59.5 205 1005 23

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Workout Graph

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