Robert Beckhaug 500m row

500m

Meters

1:59.4

Time

1:59.4

Pace

30

Calories

Average Watts206
Calories Per Hour1007
Stroke Rate20
Stroke Count41
Drag Factor133

December 17, 2021 15:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59.4 500m 1:59.4 206 1007 20
0:23.9 100m 1:59.5 205 1005 25
0:23.7 200m 1:58.5 210 1023 20
0:23.7 300m 1:58.5 210 1023 20
0:24.5 400m 2:02.5 190 955 17
0:23.7 500m 1:58.5 210 1023 23

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Workout Graph

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