Robert Beckhaug 500m row

500m

Meters

1:59.0

Time

1:59.0

Pace

30

Calories

Average Watts208
Calories Per Hour1014
Stroke Rate23
Stroke Count47
Drag Factor133

December 17, 2021 15:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59.0 500m 1:59.0 208 1014 23
0:24.1 100m 2:00.5 200 988 27
0:23.5 200m 1:57.5 216 1042 23
0:23.6 300m 1:58.0 213 1033 23
0:23.7 400m 1:58.5 210 1023 23
0:24.1 500m 2:00.5 200 988 22

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Workout Graph

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