Robert Beckhaug 1000m SkiErg
1,000
Meters
4:32.4
Time
2:16.2
Pace
55
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 32 |
| Stroke Count | 145 |
| Drag Factor | 79 |
January 01, 2022 15:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.4 | 1,000 | 2:16.2 | 139 | 776 | 55 | 32 |
| 0:53.4 | 200 | 2:13.5 | 147 | 806 | 11 | 34 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 11 | 34 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 11 | 32 |
| 0:55.0 | 800 | 2:17.5 | 135 | 763 | 11 | 32 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 748 | 11 | 30 |
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Workout Graph
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