Robert Beckhaug 1000m SkiErg
1,000m
Meters
4:32.4
Time
2:16.2
Pace
55
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 776 |
Stroke Rate | 32 |
Stroke Count | 145 |
Drag Factor | 79 |
January 01, 2022 15:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 32 |
0:53.4 | 200m | 2:13.5 | 147 | 806 | 34 |
0:53.5 | 400m | 2:13.7 | 146 | 803 | 34 |
0:54.8 | 600m | 2:17.0 | 136 | 768 | 32 |
0:55.0 | 800m | 2:17.5 | 135 | 763 | 32 |
0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 30 |
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