Robert Beckhaug 10000m row
10,000m
Meters
45:39.9
Time
2:16.9
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 937 |
| Drag Factor | 124 |
January 03, 2022 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:39.9 | 10,000m | 2:16.9 | 136 | 768 | 20 |
| 8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 23 |
| 9:03.7 | 4,000m | 2:15.9 | 139 | 779 | 21 |
| 9:10.3 | 6,000m | 2:17.5 | 134 | 762 | 20 |
| 9:17.5 | 8,000m | 2:19.3 | 129 | 744 | 19 |
| 9:09.0 | 10,000m | 2:17.2 | 135 | 765 | 20 |
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Workout Graph
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