Robert Beckhaug 5000m row
5,000m
Meters
20:29.5
Time
2:02.9
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 116 |
April 02, 2022 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.5 | 5,000m | 2:02.9 | 188 | 948 | 22 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 24 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 20 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 22 |
| 4:10.1 | 4,000m | 2:05.0 | 179 | 915 | 22 |
| 3:56.8 | 5,000m | 1:58.4 | 211 | 1025 | 25 |
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Workout Graph
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