Robert Beckhaug 1000m row
1,000m
Meters
4:23.7
Time
2:11.8
Pace
59
Calories
131
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 121 |
April 10, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 23 | 131 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 25 | 115 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 24 | 130 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 23 | 136 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 23 | 140 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 22 | 137 |
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Workout Graph
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