Robert Beckhaug 10000m row
10,000m
Meters
44:39.9
Time
2:13.9
Pace
594
Calories
145
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 867 |
| Drag Factor | 126 |
April 16, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.9 | 10,000m | 2:13.9 | 145 | 800 | 19 | 145 |
| 9:00.6 | 2,000m | 2:15.1 | 142 | 787 | 20 | 133 |
| 9:11.9 | 4,000m | 2:17.9 | 133 | 758 | 18 | 132 |
| 8:51.6 | 6,000m | 2:12.9 | 149 | 813 | 19 | 145 |
| 8:53.0 | 8,000m | 2:13.2 | 148 | 809 | 20 | 149 |
| 8:42.8 | 10,000m | 2:10.7 | 157 | 839 | 20 | 168 |
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Workout Graph
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