Robert Beckhaug 5000m row

5,000m

Meters

20:53.0

Time

2:05.3

Pace

316

Calories

156

Heart Rate

Average Watts178
Calories Per Hour912
Stroke Rate22
Stroke Count460
Drag Factor125

May 04, 2022 18:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:53.0 5,000m 2:05.3 178 912 22 156
4:17.3 1,000m 2:08.6 164 865 23 143
4:15.3 2,000m 2:07.6 168 879 22 149
4:15.2 3,000m 2:07.6 168 879 20 152
4:08.7 4,000m 2:04.3 182 926 21 162
3:56.5 5,000m 1:58.2 212 1028 25 174

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.