Robert Beckhaug 10000m row
10,000m
Meters
44:45.9
Time
2:14.2
Pace
592
Calories
149
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 819 |
| Drag Factor | 148 |
May 08, 2022 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.9 | 10,000m | 2:14.2 | 145 | 797 | 18 | 149 |
| 8:55.8 | 2,000m | 2:13.9 | 146 | 801 | 18 | 142 |
| 8:57.8 | 4,000m | 2:14.4 | 144 | 795 | 19 | 143 |
| 9:14.0 | 6,000m | 2:18.5 | 132 | 753 | 16 | 144 |
| 9:07.9 | 8,000m | 2:16.9 | 136 | 768 | 16 | 151 |
| 8:30.4 | 10,000m | 2:07.6 | 168 | 879 | 23 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.