Robert Beckhaug 5000m row
5,000m
Meters
20:51.8
Time
2:05.1
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 134 |
May 15, 2022 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.8 | 5,000m | 2:05.1 | 178 | 914 | 20 |
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 23 |
| 4:12.5 | 2,000m | 2:06.2 | 174 | 898 | 20 |
| 4:09.0 | 3,000m | 2:04.5 | 181 | 924 | 19 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 20 |
| 3:59.9 | 5,000m | 1:59.9 | 203 | 997 | 22 |
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Workout Graph
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