Robert Beckhaug 1000m SkiErg
1,000m
Meters
4:29.2
Time
2:14.6
Pace
56
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 32 |
| Stroke Count | 144 |
| Drag Factor | 87 |
May 30, 2022 13:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 32 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 35 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 33 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 32 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 31 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 31 |
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Workout Graph
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