Robert Beckhaug 1000m SkiErg
1,000
Meters
4:29.2
Time
2:14.6
Pace
56
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 32 |
| Stroke Count | 144 |
| Drag Factor | 87 |
May 30, 2022 13:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.2 | 1,000 | 2:14.6 | 144 | 748 | 56 | 32 |
| 0:53.0 | 200 | 2:12.5 | 150 | 815 | 12 | 35 |
| 0:53.2 | 400 | 2:13.0 | 149 | 744 | 11 | 33 |
| 0:53.8 | 600 | 2:14.5 | 144 | 736 | 11 | 32 |
| 0:54.2 | 800 | 2:15.5 | 141 | 730 | 11 | 31 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 720 | 11 | 31 |
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Workout Graph
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