Robert Beckhaug 16:31 row
670m
Meters
16:31.7
Time
12:20.0
Pace
36
Calories
132
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 15 |
| Stroke Count | 52 |
| Drag Factor | 124 |
June 29, 2022 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:31.7 | 670m | 12:20.0 | 1 | 302 | 15 | 132 |
| 2:30.7 | 500m | 2:30.7 | 102 | 651 | 16 | 133 |
| 3:23.9 | 170m | 2:36.4 | 91 | 614 | 14 | 132 |
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Workout Graph
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