Robert Beckhaug 30:00 row
6,508m
Meters
30:00.0
Time
2:18.2
Pace
375
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 124 |
July 03, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,508m | 2:18.2 | 132 | 755 | 18 | 135 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 21 | 136 |
| 12:00.0 | 1,331m | 2:15.2 | 142 | 787 | 18 | 131 |
| 18:00.0 | 1,293m | 2:19.2 | 130 | 746 | 18 | 133 |
| 24:00.0 | 1,272m | 2:21.5 | 124 | 725 | 18 | 130 |
| 30:00.0 | 1,272m | 2:21.5 | 124 | 725 | 17 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.