Robert Beckhaug 226m row
226
Meters
2:17.2
Time
5:03.5
Pace
12
Calories
133
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 20 |
| Stroke Count | 23 |
| Drag Factor | 119 |
July 09, 2022 14:14:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.2 | 226 | 5:03.5 | 13 | 343 | 20 | 133 |
| 2:17.2 | 693 | 1:38.9 | 361 | 1541 | 20 | 133 |
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Workout Graph
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