Robert Beckhaug 10000m row
10,000m
Meters
47:28.1
Time
2:22.4
Pace
565
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
| Stroke Count | 823 |
| Drag Factor | 125 |
July 10, 2022 12:56:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:28.1 | 10,000m | 2:22.4 | 121 | 717 | 17 | 124 |
| 9:20.4 | 2,000m | 2:20.1 | 127 | 738 | 20 | 120 |
| 9:31.0 | 4,000m | 2:22.7 | 120 | 714 | 17 | 120 |
| 9:31.3 | 6,000m | 2:22.8 | 120 | 713 | 16 | 123 |
| 9:36.2 | 8,000m | 2:24.0 | 117 | 702 | 16 | 131 |
| 9:29.3 | 10,000m | 2:22.3 | 121 | 717 | 18 | 128 |
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Workout Graph
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