Robert Beckhaug 500m row
500m
Meters
2:37.8
Time
2:37.8
Pace
25
Calories
Average Watts | 89 |
---|---|
Calories Per Hour | 606 |
Stroke Rate | 20 |
Stroke Count | 48 |
Drag Factor | 126 |
July 14, 2022 10:12:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:37.8 | 500m | 2:37.8 | 89 | 606 | 20 |
0:45.9 | 100m | 3:49.5 | 29 | 399 | 14 |
0:29.5 | 200m | 2:27.5 | 109 | 675 | 20 |
0:27.7 | 300m | 2:18.5 | 132 | 753 | 24 |
0:27.4 | 400m | 2:17.0 | 136 | 768 | 22 |
0:27.3 | 500m | 2:16.5 | 138 | 773 | 22 |
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Workout Graph
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