Robert Beckhaug 2004m row
2,004
Meters
8:55.0
Time
2:13.4
Pace
120
Calories
154
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 186 |
| Drag Factor | 121 |
July 24, 2022 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.0 | 2,004 | 2:13.4 | 147 | 806 | 20 | 154 |
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 21 | 155 |
| 4:31.0 | 2,000 | 2:15.5 | 141 | 784 | 21 | 154 |
| 0:02.1 | 2,004 | 4:22.5 | 19 | 366 | 0 | 154 |
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Workout Graph
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