Robert Beckhaug 543m row
543m
Meters
3:31.9
Time
3:15.1
Pace
35
Calories
156
Heart Rate
Average Watts | 47 |
---|---|
Calories Per Hour | 462 |
Stroke Rate | 16 |
Stroke Count | 58 |
Drag Factor | 120 |
July 25, 2022 16:10:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:31.9 | 543m | 3:15.1 | 47 | 462 | 16 | 156 |
2:11.9 | 543m | 2:01.4 | 195 | 972 | 26 | 156 |
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Workout Graph
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