Robert Beckhaug 5000m row
5,000m
Meters
22:53.2
Time
2:17.3
Pace
291
Calories
137
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 480 |
| Drag Factor | 118 |
October 05, 2022 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.2 | 5,000m | 2:17.3 | 135 | 765 | 20 | 137 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 22 | 137 |
| 4:34.3 | 2,000m | 2:17.1 | 136 | 766 | 21 | 138 |
| 4:35.2 | 3,000m | 2:17.6 | 134 | 762 | 20 | 137 |
| 4:36.5 | 4,000m | 2:18.2 | 132 | 755 | 21 | 138 |
| 4:42.5 | 5,000m | 2:21.2 | 124 | 727 | 21 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.