Robert Beckhaug 6523m row
6,523m
Meters
30:12.6
Time
2:18.9
Pace
376
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Stroke Count | 564 |
| Drag Factor | 132 |
November 27, 2022 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.6 | 6,523m | 2:18.9 | 130 | 749 | 18 |
| 9:16.7 | 2,000m | 2:19.1 | 130 | 746 | 19 |
| 9:14.0 | 4,000m | 2:18.5 | 132 | 753 | 17 |
| 9:00.3 | 6,000m | 2:15.0 | 142 | 788 | 20 |
| 2:34.8 | 6,523m | 2:27.9 | 108 | 671 | 17 |
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Workout Graph
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