Robert Beckhaug 1000m row
1,000
Meters
3:53.7
Time
1:56.8
Pace
65
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 129 |
December 27, 2022 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 65 | 27 |
| 0:46.0 | 200 | 1:55.0 | 230 | 1092 | 13 | 30 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1076 | 13 | 27 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1066 | 13 | 27 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 13 | 26 |
| 0:47.9 | 1,000 | 1:59.7 | 204 | 1001 | 13 | 26 |
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Workout Graph
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