Robert Beckhaug 9:11 row
2,022
Meters
9:11.6
Time
2:16.3
Pace
118
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 192 |
| Drag Factor | 126 |
January 07, 2023 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:11.6 | 2,022 | 2:16.3 | 138 | 774 | 118 | 21 | 141 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 22 | 131 |
| 9:11.6 | 924 | 2:16.1 | 139 | 777 | 54 | 20 | 151 |
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Workout Graph
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