Robert Beckhaug 3:04 row
564m
Meters
3:04.9
Time
2:43.9
Pace
29
Calories
124
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 126 |
January 07, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.9 | 564m | 2:43.9 | 79 | 573 | 21 | 124 |
| 3:04.9 | 565m | 2:43.6 | 80 | 574 | 21 | 124 |
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Workout Graph
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