Robert Beckhaug 5:05 row
1,141
Meters
5:05.6
Time
2:13.9
Pace
67
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 133 |
January 18, 2023 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.6 | 1,141 | 2:13.9 | 146 | 801 | 67 | 22 | 138 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 23 | 138 |
| 5:05.6 | 17 | 2:44.7 | 78 | 569 | 0 | 0 | 138 |
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Workout Graph
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