Robert Beckhaug 4:54 row
1,028m
Meters
4:54.1
Time
2:23.0
Pace
58
Calories
141
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 120 |
January 29, 2023 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.1 | 1,028m | 2:23.0 | 120 | 711 | 22 | 141 |
| 4:54.1 | 1,029m | 2:22.9 | 120 | 712 | 22 | 141 |
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Workout Graph
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