Robert Beckhaug 1000m row
1,000
Meters
4:36.6
Time
2:18.3
Pace
55
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 124 |
January 31, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:36.6 | 1,000 | 2:18.3 | 132 | 755 | 55 | 21 | 127 |
| 0:58.0 | 200 | 2:25.0 | 115 | 695 | 11 | 22 | 117 |
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 11 | 21 | 125 |
| 0:54.2 | 600 | 2:15.5 | 141 | 784 | 11 | 22 | 129 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 11 | 22 | 131 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 771 | 11 | 21 | 134 |
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Workout Graph
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