Robert Beckhaug 1039m row
1,039m
Meters
4:21.5
Time
2:05.8
Pace
66
Calories
160
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 904 |
Stroke Rate | 25 |
Stroke Count | 107 |
Drag Factor | 116 |
January 31, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:21.5 | 1,039m | 2:05.8 | 176 | 904 | 25 | 160 |
4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 26 | 161 |
0:11.3 | 1,039m | 2:24.8 | 115 | 696 | 16 | 160 |
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Workout Graph
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