Robert Beckhaug 30:00 row
7,031m
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 123 |
February 05, 2023 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,031m | 2:08.0 | 167 | 874 | 23 |
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 22 |
| 12:00.0 | 1,379m | 2:10.5 | 157 | 841 | 21 |
| 18:00.0 | 1,433m | 2:05.6 | 177 | 907 | 23 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 23 |
| 30:00.0 | 1,480m | 2:01.6 | 195 | 969 | 26 |
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Workout Graph
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