Robert Beckhaug 30:00 BikeErg

13,093

Meters

30:00.0

Time

2:17.4

Pace

381

Calories

Average Watts135
Calories Per Hour763
RPM70
Revolution Count2100
Power/kg1.4
Drag Factor83

May 06, 2023 08:35:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,093 2:17.4 135 763 70
5:00.0 2,017 2:28.7 106 666 65
10:00.0 2,138 2:20.3 127 736 69
15:00.0 2,182 2:17.4 135 763 70
20:00.0 2,195 2:16.6 137 771 70
25:00.0 2,263 2:12.5 150 817 72
30:00.0 2,299 2:10.4 158 842 74

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Workout Graph

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