Robert Beckhaug 30:00 BikeErg
13,093m
Meters
30:00.0
Time
2:17.4
Pace
381
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 70 |
| Revolution Count | 2100 |
| Power/kg | 1.48 |
| Drag Factor | 83 |
May 06, 2023 08:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,093m | 2:17.4 | 135 | 763 | 70 |
| 5:00.0 | 2,017m | 2:28.7 | 106 | 666 | 65 |
| 10:00.0 | 2,138m | 2:20.3 | 127 | 736 | 69 |
| 15:00.0 | 2,182m | 2:17.4 | 135 | 763 | 70 |
| 20:00.0 | 2,195m | 2:16.6 | 137 | 771 | 70 |
| 25:00.0 | 2,263m | 2:12.5 | 150 | 817 | 72 |
| 30:00.0 | 2,299m | 2:10.4 | 158 | 842 | 74 |
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Workout Graph
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