Robert Beckhaug 30:00 row
6,103m
Meters
30:00.0
Time
2:27.4
Pace
334
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 17 |
| Stroke Count | 511 |
| Drag Factor | 108 |
May 08, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,103m | 2:27.4 | 109 | 675 | 17 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 22 |
| 12:00.0 | 1,214m | 2:28.2 | 107 | 669 | 17 |
| 18:00.0 | 1,202m | 2:29.7 | 104 | 658 | 15 |
| 24:00.0 | 1,210m | 2:28.7 | 106 | 665 | 15 |
| 30:00.0 | 1,213m | 2:28.3 | 107 | 668 | 16 |
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Workout Graph
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