Robert Beckhaug 30:00 row

6,103m

Meters

30:00.0

Time

2:27.4

Pace

334

Calories

Average Watts109
Calories Per Hour675
Stroke Rate17
Stroke Count511
Drag Factor108

May 08, 2023 09:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,103m 2:27.4 109 675 17
6:00.0 1,266m 2:22.1 122 719 22
12:00.0 1,214m 2:28.2 107 669 17
18:00.0 1,202m 2:29.7 104 658 15
24:00.0 1,210m 2:28.7 106 665 15
30:00.0 1,213m 2:28.3 107 668 16

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Workout Graph

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