Robert Beckhaug 5006m row
5,006m
Meters
23:41.0
Time
2:21.9
Pace
284
Calories
140
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 437 |
| Drag Factor | 126 |
May 18, 2023 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.0 | 5,006m | 2:21.9 | 122 | 721 | 18 | 140 |
| 9:09.4 | 2,000m | 2:17.3 | 135 | 764 | 22 | 144 |
| 9:37.8 | 4,000m | 2:24.4 | 116 | 699 | 17 | 137 |
| 4:49.3 | 5,006m | 2:23.7 | 118 | 705 | 16 | 141 |
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Workout Graph
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