Robert Beckhaug 30:00 row
6,537m
Meters
30:00.0
Time
2:17.6
Pace
379
Calories
128
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 13 |
| Stroke Count | 562 |
| Drag Factor | 125 |
May 20, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,537m | 2:17.6 | 134 | 761 | 13 | 128 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 22 | 128 |
| 12:00.0 | 38,400m | 0:04.6 | 3398163 | 11695417 | 0 | |
| 18:00.0 | 1,316m | 2:16.7 | 137 | 770 | 22 | 128 |
| 24:00.0 | 38,400m | 0:04.6 | 3398163 | 11695417 | 0 | |
| 30:00.0 | 1,316m | 2:16.7 | 137 | 770 | 22 | 128 |
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Workout Graph
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