Robert Beckhaug 2000m SkiErg
2,000
Meters
8:57.4
Time
2:14.3
Pace
117
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 34 |
| Stroke Count | 303 |
| Drag Factor | 73 |
July 21, 2023 19:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.4 | 2,000 | 2:14.3 | 144 | 783 | 117 | 34 | 141 |
| 1:48.9 | 400 | 2:16.1 | 139 | 760 | 23 | 34 | 133 |
| 1:48.8 | 800 | 2:16.0 | 139 | 761 | 23 | 34 | 133 |
| 1:50.9 | 1,200 | 2:18.6 | 131 | 746 | 23 | 32 | 134 |
| 1:46.2 | 1,600 | 2:12.7 | 150 | 813 | 24 | 34 | 149 |
| 1:42.6 | 2,000 | 2:08.2 | 166 | 842 | 24 | 37 | 157 |
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Workout Graph
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