Robert Beckhaug 2000m row
2,000
Meters
8:19.8
Time
2:04.9
Pace
125
Calories
148
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 180 |
| Drag Factor | 123 |
August 15, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:19.8 | 2,000 | 2:04.9 | 179 | 917 | 125 | 21 | 148 |
| 1:38.4 | 400 | 2:03.0 | 188 | 947 | 25 | 24 | 142 |
| 1:41.3 | 800 | 2:06.6 | 172 | 893 | 25 | 21 | 143 |
| 1:41.5 | 1,200 | 2:06.8 | 171 | 889 | 25 | 20 | 146 |
| 1:39.2 | 1,600 | 2:04.0 | 184 | 931 | 25 | 22 | 156 |
| 1:39.4 | 2,000 | 2:04.2 | 182 | 927 | 25 | 22 | 155 |
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Workout Graph
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