Robert Beckhaug 30:00 row
6,646m
Meters
30:00.0
Time
2:15.4
Pace
392
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 121 |
September 13, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,646m | 2:15.4 | 141 | 785 | 19 |
| 6:00.0 | 1,361m | 2:12.2 | 151 | 820 | 22 |
| 12:00.0 | 1,275m | 2:21.1 | 124 | 728 | 20 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 19 |
| 24:00.0 | 1,335m | 2:14.8 | 143 | 791 | 18 |
| 30:00.0 | 1,316m | 2:16.7 | 137 | 770 | 17 |
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Workout Graph
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