Robert Beckhaug 500m row
500
Meters
1:47.4
Time
1:47.4
Pace
35
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 29 |
| Stroke Count | 51 |
| Drag Factor | 125 |
March 20, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47.4 | 500 | 1:47.4 | 283 | 1173 | 35 | 29 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1205 | 7 | 32 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1194 | 7 | 28 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1183 | 7 | 31 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1166 | 7 | 28 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1120 | 7 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.