Robert Beckhaug 10000m row
10,000m
Meters
44:24.0
Time
2:13.2
Pace
596
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 868 |
| Drag Factor | 119 |
April 28, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:24.0 | 10,000m | 2:13.2 | 148 | 809 | 19 |
| 9:00.3 | 2,000m | 2:15.0 | 142 | 788 | 20 |
| 8:52.8 | 4,000m | 2:13.2 | 148 | 809 | 19 |
| 8:50.8 | 6,000m | 2:12.7 | 150 | 815 | 19 |
| 8:52.0 | 8,000m | 2:13.0 | 149 | 812 | 19 |
| 8:48.1 | 10,000m | 2:12.0 | 152 | 823 | 20 |
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Workout Graph
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