Robert Beckhaug 10000m row
10,000m
Meters
43:26.9
Time
2:10.3
Pace
609
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 894 |
| Drag Factor | 120 |
May 03, 2024 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:26.9 | 10,000m | 2:10.3 | 158 | 843 | 20 |
| 8:16.0 | 2,000m | 2:04.0 | 184 | 931 | 23 |
| 8:27.5 | 4,000m | 2:06.8 | 171 | 889 | 22 |
| 8:52.4 | 6,000m | 2:13.1 | 148 | 810 | 19 |
| 9:03.3 | 8,000m | 2:15.8 | 140 | 780 | 19 |
| 8:47.7 | 10,000m | 2:11.9 | 152 | 824 | 21 |
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Workout Graph
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