Robert Beckhaug 10000m row
10,000m
Meters
47:22.9
Time
2:22.1
Pace
566
Calories
137
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 16 |
| Stroke Count | 807 |
| Drag Factor | 118 |
May 19, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:22.9 | 10,000m | 2:22.1 | 122 | 719 | 16 | 137 |
| 9:16.6 | 2,000m | 2:19.1 | 130 | 747 | 19 | 132 |
| 9:23.4 | 4,000m | 2:20.8 | 125 | 731 | 17 | 140 |
| 9:30.0 | 6,000m | 2:22.5 | 121 | 716 | 16 | 138 |
| 9:41.6 | 8,000m | 2:25.4 | 114 | 691 | 16 | 136 |
| 9:31.3 | 10,000m | 2:22.8 | 120 | 713 | 17 | 143 |
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Workout Graph
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