Robert Beckhaug 10000m BikeErg
10,000m
Meters
23:42.1
Time
2:22.2
Pace
284
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 72 |
| Revolution Count | 1730 |
| Power/kg | 1.34 |
| Drag Factor | 66 |
June 03, 2024 14:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:42.1 | 10,000m | 2:22.2 | 122 | 718 | 72 | 124 |
| 5:16.7 | 2,000m | 2:38.3 | 88 | 603 | 66 | 115 |
| 4:43.0 | 4,000m | 2:21.5 | 124 | 725 | 73 | 120 |
| 4:36.3 | 6,000m | 2:18.1 | 133 | 756 | 75 | 122 |
| 4:33.2 | 8,000m | 2:16.6 | 137 | 772 | 76 | 135 |
| 4:32.9 | 10,000m | 2:16.4 | 138 | 774 | 76 | 132 |
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Workout Graph
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