Robert Beckhaug 5000m BikeErg

5,000m

Meters

10:55.6

Time

2:11.1

Pace

147

Calories

127

Heart Rate

Average Watts155
Calories Per Hour834
RPM71
Revolution Count784
Power/kg1.7
Drag Factor87

June 25, 2024 10:40:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
10:55.6 5,000m 2:11.1 155 834 71 127
1:11.0 500m 2:22.0 122 720 64 105
1:07.6 1,000m 2:15.2 142 787 70 116
1:07.8 1,500m 2:15.6 140 783 70 115
1:04.7 2,000m 2:09.4 162 855 73 126
1:03.1 2,500m 2:06.2 174 899 74 128
1:03.7 3,000m 2:07.4 169 882 74 135
1:04.1 3,500m 2:08.2 166 871 74 132
1:03.3 4,000m 2:06.6 172 893 74 139
1:04.6 4,500m 2:09.2 162 858 73 141
1:05.7 5,000m 2:11.4 154 830 72 139

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Workout Graph

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