Robert Beckhaug 12:03 row
2,430m
Meters
12:03.2
Time
2:28.8
Pace
132
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 17 |
| Stroke Count | 215 |
| Drag Factor | 122 |
July 20, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.2 | 2,430m | 2:28.8 | 106 | 665 | 17 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 19 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 |
| 12:03.2 | 405m | 2:32.0 | 99 | 642 | 15 |
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Workout Graph
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