Mark Sanders 10:22 row
1,744m
Meters
10:22.6
Time
2:58.4
Pace
88
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 26 |
| Stroke Count | 281 |
| Drag Factor | 99 |
December 08, 2019 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.6 | 1,744m | 2:58.4 | 62 | 511 | 26 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 26 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 28 |
| 10:22.6 | 61m | 3:05.2 | 55 | 489 | 22 |
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Workout Graph
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