Mark Sanders 3:33 row
197m
Meters
3:33.5
Time
9:01.8
Pace
11
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 26 |
| Stroke Count | 24 |
| Drag Factor | 108 |
April 22, 2020 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.5 | 197m | 9:01.8 | 2 | 307 | 26 |
| 3:33.5 | 197m | 9:01.8 | 2 | 307 | 26 |
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Workout Graph
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